Overcoming Self-Destructive Patterns

Many people live their lives without even realising the destructive patterns that they are repeating. These might relate to food, to alcohol, to relationships, work, exercise – it could be anything.

A person can become so all consumed with something, that they might not even see then negative impact it is having on them. And on those around them.

Do you feel like you are in a bit of a rut? Doing something but not really knowing why? Have you lost site of what’s important to you? Do you find yourself repeating things that you really don’t want to do?

Maybe you are in a vicious cycle, and you don’t know how to change it? Perhaps you are all consumed with something, and you wish that you could stop doing it? It could feel like something has totally taken over and you just wish you knew where to start?

Whatever is happening as your coach I am here to help. If you would like to change a destructive pattern, then transformational coaching is the way to go. Together we can identify your goals and then we help you put then steps in place to make them happen.

To achieve we must believe – and transformational coaching can help you to do that.

We all have the power to change things – its just sometimes we can feel so stuck, overwhelmed, and unsure about where to even begin.

Remember you can do this and with my help as your coach – you will do this.

Why choose transformational coaching?

The moment you clicked on my website, is the moment things started to change. You are here for a reason – to make things happen. Right here. Right now.

  • Transformational Coaching is all about moving forward. It enables you to change the way you view yourself, while allowing you to adapt the things that you think you are truly capable of.
  • It is all about self-belief and total achievement. It opens new doors of possibilities, and it enables people to achieve active positive change. Something all good practicing coaches are committed too
  • The moment we decide we want to change something; is the very moment it becomes possible.
  • Transformational Coaching gives you the chance and the opportunity to set goals. It gives space and room to work towards the goals. Setting realistic targets and outcomes. Offering the opportunity to grow and develop. It gives you the space to feel empowered and to develop a skill set that is life changing.
  • Sessions with a coach are targeted and focused. They will usually be in blocks and the work will be relatively short term. The sessions will be goal orientated. They will focus on specific areas of an individual’s life and make sure the individual is achieving the changes they came to coaching for.
  • From the outset I will help you to address the things that you want to transform in your life and in yourself. Together we will embark upon a life changing journey. A journey that takes you on a truly positive and empowering path. And one that results in your making things happen for yourself.

Areas I can help you change

Other Services

There are many areas of our life that we can sometimes feel stuck or struggle with. Changes are always possible and with the right coach you can make them.

I work with individuals to assist them in making changes and achieving goals in the following areas

In Their Own Words